There are 6 key nutrients: Carbohydrates, proteins, fats, vitamins, minerals and water .
There are seven major classes of nutrients : carbohydrates, fats, dietary fiber, minerals, proteins, vitamins, and water.
There are seven major classes of nutrients : carbohydrates, fats, dietary fiber, minerals, proteins, vitamins, and water. These nutrient classes can be categorized as either macronutrients (needed in relatively large amounts) or micronutrients (needed in smaller quantities).
Foods that naturally are nutrient-rich include fruits and vegetables. ... Path to improved health. Nutrient NutrientFood sources Food sourcesNutrient MagnesiumFood sources Spinach, black beans, peas, and almondsNutrient Vitamin AFood sources Eggs, milk, carrots, sweet potatoes, and cantaloupeNutrient Rich Foods - Vitamins and Minerals | familydoctor.org familydoctor.org › changing-your-diet-choosing-nutrient-rich-foods
There are six basic nutrients: carbohydrates, proteins, fats, vitamins, minerals, and water . All of these are classified as essential. Your body requires essential nutrients to function properly. These nutrients must be obtained from the foods you eat; your body cannot make them on its own.
There are six major nutrients – water, carbohydrates, protein, fat, vitamins, and minerals. Each plays a unique and important role in how our bodies function.
There are more than 40 different kinds of nutrients in food and they can generally be classified into the following 7 major groups: